Dental Nutrition

Cranberries and Plaque

Israeli researchers have found that a substance exists in the tart berry that  helps bacteria from adhering to one another to form plaque, the thin film  buildup that forms soon after we eat and eventually leads to cavities  and gum disease. Scientists, led by dentist Dr. Ervin I. Weiss at Tel Aviv  University, conducted lab tests to see if cranberries had indeed a non-stick  effect on the bacteria which are most commonly found in the oral cavity. In the  December 1998 issue of JADA, Weiss reported that the bacteria did not join to  form plaque.

The researchers, however, warn that cranberry juices do not work in  the same fashion due to the added sugar, which can increase the incidence of  cavities. One day cranberry toothpaste may be developed to help fight dental  decay and gum problems.

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