Flossing: A new secret to good health?
Flossing helps clean teeth in the areas that brushing alone just cannot
reach (between the teeth and under your gum line). Flossing and then brushing
helps remove plaque, a sticky substance that accumulates and hardens over
time. Left untreated, plaque deposits can eventually lead to gum disease
and tooth decay.
Learning the proper way to floss your teeth is important. Your dentist
or hygienist will be happy to demonstrate proper flossing techniques. The basic flossing techniques are shown in the photos below.
One type of dental floss does not work for everyone. Consumers can choose
between waxed or unwaxed, flavored or unflavored, and regular or tape
types. In general, a waxed floss slides between the teeth easier than
an unwaxed floss. Flavored floss leaves a fresh taste in the mouth, and
is especially nice for those times when brushing or rinsing is not possible. Tape floss is typically thicker than regular floss and is generally favored
by people with wide gaps between their teeth.
Some companies are now marketing dental floss made from newer, "space
age" materials. These newer materials offer increased smoothness
and are also stronger than traditional floss. Ask your dentist which floss
is right for you.
Some people with limited dexterity or arthritis cannot easily manipulate
dental floss. These people may wish to try dental floss holders or intra-dental
cleaners.
Floss is a multi-sensory experience, and you now have a full array of
choices and flavors. Whatever your needs or preferences are, there is
bound to be a product that will help you clean between the teeth and under
the gum line. Brush and floss your teeth daily to help ensure the wellness
of your teeth.
Floss Facts:
- People with periodontal disease are 1.5-2 times as likely to suffer
a fatal heart attack and 3 times as likely to suffer a stroke.
- New studies show that diabetic patients with severe periodontitis
have difficulty maintaining normal blood sugar levels.
- Infected oral tissues with pneumonia bacteria can be inhaled into
the lungs where immune defenses fail to wipe them out.
- Mothers of prematurely born babies were 7 times more likely to have
advanced periodontal disease than mothers whose babies were normal weight
at birth.
- Individuals with artificial joints and heart valves are at an increased
risk of suffering a serious infection when periodontal bacteria enter
the bloodstream.
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