Nutrition and Oral Health in Pregnant Women and Infants
Good oral health, which includes care of the teeth, gums, and mouth in
general, as well as sound nutritional habits are a must in the expecting
mother.
Many dental advocates recommend that a woman visit her dentist prior
to pregnancy to receive any needed dental treatment. Once pregnant, there
is an increased incidence of dental health problems that may occur due
to hormonal changes, nausea, vomiting, and food cravings, which can
all alter and increase dental cavity levels. Nutrition for the expecting
mother is important in that tooth development for the fetus begins by
approximately the 6th week of life. At term, an infant has all the primary
teeth and many permanent teeth at different stages of development that
are forming under the infants gums. At gestation, an adequate diet is
necessary for optimal oral development of the fetus.
- Birth to 6 months old - the baby's jaw and teeth are developing. Breast
milk or formula is good. Supplementing the baby with fluoride is not
recommended.
- 6months old - 2 to 4 teeth may be present. Gauze and a soft toothbrush
without toothpaste can be used to clean the teeth. Parents must watch
infant's feeding practices at this time, especially with long term use
of bottle with liquids that can cause cavities. It is a good habit
to use only water bottles at nap or bedtime to prevent baby bottle
tooth decay.
- 6-12 months - Brush teeth after each meal. Studies suggest that one
can supplement with fluoride at 6 months of age, if the drinking water
has fluoride levels less than 0.6ppm(parts per million). The pediatrician
and pediatric dentist will evaluate and help determine the appropriate
levels .
- 12-24 months - 20 teeth should be present. Good oral hygiene and
appropriate eating habits are needed. Cavity-causing snacks must be
avoided.
- 2-3 years old - All the baby teeth are present. Child should be taught
to brush his or her own teeth. Flossing can be started with the aid
of an adult.
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